Smiling is contagious, as it activates brain neurons that fire a synchronizing characteristic when we smile. When you smile, your brain produces a...
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History of Ayurveda: What Exactly Is Ayurveda?
Ayurveda early beliefs were laid down in the Atharvaveda, a section of the Vedas (c. 2nd millennium BCE). Vedic medicine..ayurveda what is it
Seasonal depression: Causes, Symptoms and Treatments
Seasonal affective disorder (SAD) is a type of sadness brought on by a shift in seasons, most commonly as autumn arrives. This sort of..
11 Best Ways You Can Include Physical Activity in Your Life (+ Benefits & Types)
Fitness is a major move to improve health and quality of life. Regular physical activity can help to avoid several problems or to prevent them....
Ultimate Health Foods List of 111+ Healthiest Foods to Eat
Being healthy and fit is everyone’s…Only a few of us know how to keep our health by eating the right food.We have made an..Healthiest Foods
Nutrition Facts & Values of 50 Vegetables
Vegetables are an essential..Many of us do not pay attention to them.Let’s look at a list of 50 Fruits with their nutrition values so that..